You’ve trained your body to perform, but your mind still holds you back?
You can’t rely on motivation alone. You need practical systems that help you achieve peak state consistently and effectively. Let's work on your mental fitness together.​​
Mindset Workouts
Transform your focus and energy with guided breathwork, visualisation, and hypnosis sessions designed for performance.
Positive Community
Connect with high-performers and driven individuals who are building stronger minds and supporting each other’s growth.
Mental Fitness Training
1:1 sessions built to reprogram focus, confidence, and resilience — just like training your body, but for your mind.
Science-Backed Methods
Every technique blends neuroscience, hypnosis, and breathwork — proven to enhance focus, recovery, and mindset.
Guided Tapes
Performance-focused audio sessions using Thought Energy Design technology to help you think, feel, and perform at your best.
Results That Last
Mental fitness isn’t a quick fix. It’s daily training that builds lasting confidence, calm, and clarity under pressure.
It's time for change.
Experience a 'Mindset Workout'
Through our exclusive Mindset Workouts series, we’re helping athletes and ambitious individuals strengthen the most important muscle in sport and life — the mind.
​
These immersive experiences combine elite-level mental training with science-backed techniques like visualisation, breathwork, and mental rehearsal to help you stay focused, handle pressure, and perform at your peak when it matters most.
​
At the core of Mindset Workouts is a proven mental fitness toolkit developed by Ted Lawlor, built from the same methods that helped him overcome personal challenges and rebuild his mindset. Now, he’s empowering others to unlock their full potential — mentally, physically, and emotionally.
​
Whether you’re chasing a title, a contract, or a personal best, we’ll help you break through mental barriers and train your brain like you train your body.
Start your Mental Fitness journey
Access guided tapes and 1:1 mental fitness training sessions designed to reprogram focus, confidence, and resilience — using advanced Thought Energy Design® technology to help you perform at your best, on and off the pitch.
​
Whether you want to stay calm under pressure, recover from setbacks, or tap into your full potential, these science-backed tools are built to help you grow.
​
🎧 Guided Meditation Tapes powered by Thought Energy Design
🧠1:1 Mental Fitness Training for athletes and high performers
🎯 Techniques for Focus, Recovery & Peak Performance
💡 Visualisation, Breathwork & Hypnosis Methods
🔓 Access to Proven Tools that Rewire the Mind for Success
​
This is your space to train your mind, elevate your energy, and stay mentally ready — game after game, challenge after challenge.
